February 9, 2024
Let me tell you about grief… It doesn’t go away… It just changes over time. You are in an important time of working through this, and not letting your grief rule you. When Paul died I was so overcome with sadness and loneliness, and it was hard to bear. One day, I named my grief […]
March 7, 2023
We cannot underestimate the need for better hygiene in older age. You see, our cells start to shrink at certain ages for both men and women. Men are at their most vital, physically strongest age at 18 and women begin peaking in their early 30s then become premenopausal many times by age 37. Yes, our […]
August 16, 2022
Ageism is one of the prejudices that—much like genderism, racism, or religious intolerance—spurs some who are not older to behave badly toward those who are older, whether it’s thinly masked or blatantly evident.