February 9, 2024

Life Hack: Name Your Grief Jesus

Let me tell you about grief… It doesn’t go away… It just changes over time. You are in an important time of working through this, and not letting your grief rule you. When Paul died I was so overcome with sadness and loneliness, and it was hard to bear. One day, I named my grief […]

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October 11, 2021

Senior couple drinking tea at a wooden table outdoors

Teapots and Company

Tea is a substance that is high in plant phenols and natural antioxidants.

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September 27, 2021

social isolated old woman wearing glasses

Isolation and its Chilling Effects on our Seniors

As a Media Gerontologist, my job is to inform as well as encourage success in aging online, in-print, and in-person as a well-educated cheerleader!

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September 20, 2021

Senior couple standing on the couch and reading a letter received

The Card Campaign

Love. Kindness. Caring. Things we think about when we are hoping for good things for  family members or friends…enter The Card Campaign!

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